Krystine's FLR Podcast

Krystine's FLR Podcast

My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

Recent Episodes

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0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos
Feb. 1, 2026

0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos

Sadly I cannot respond directly to your text, so please Email me! Hey, it’s Krystine — and yes, we’re back. This episode is raw, real, and long overdue. I sat down with my subbie to walk through everything that’s happened over the past year — from living in our skoolie, caregiving, work chaos, burn…
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0203 Female Led Relationships: What FLR Looks Like for Real Couples: Chastity, Chaos, and Consent
Jan. 28, 2026

0203 Female Led Relationships: What FLR Looks Like for Real Couples: Chastity, Chaos, and Consent

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// Today I'm talking about what an FLR really looks like (hint: there’s no rulebook), how cuckolding and chastity can work when they’re born from trust and real-life communication, and yes… I'm diving into a wild …
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0202 Female Led Relationships: What an FLR Looks Like When It’s Not Just a Fantasy
Jan. 25, 2026

0202 Female Led Relationships: What an FLR Looks Like When It’s Not Just a Fantasy

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// In this episode, I’m back with a big conversation about what a Female-Led Relationship (FLR) actually looks like in the real world—and I’m telling the truth: it’s not a checklist, and it doesn’t always look kin…
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0201 Female Led Relationships: How Chastity Boosts My Confidence as a Domme
Jan. 21, 2026

0201 Female Led Relationships: How Chastity Boosts My Confidence as a Domme

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// Welcome to Season 2! And what better way to kick it off than with my favorite month — Locktober. 💋 This week, I’m taking you inside our real-life dynamic — how chastity works in our relationship, how it doesn’t…
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0152 Female Led Relationships: Pegging, TSA Cages, and What Real Submission Looks Like
Jan. 19, 2026

0152 Female Led Relationships: Pegging, TSA Cages, and What Real Submission Looks Like

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE /////: This episode is a celebration. A rant. A full-on, heartfelt THANK YOU to all of you. Because we made it—one full year of podcasting. So I did something a little different this time: I brought the meanest, most…
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0151 Female Led Relationships: Can You Be a Domme and a Mom?
Oct. 13, 2025

0151 Female Led Relationships: Can You Be a Domme and a Mom?

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// This one’s for all of you trying to do it all. I sat down with my subbie for a real-life, messy, honest talk about something we don’t hear enough about: what happens to your dynamic when you also have a family …
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Reviews

Love FLR

"I can not get enough of this podcast and look forward to every update! Keep up the great work and information!"

BBIrish | Nov. 8, 2023

Love the real-ness

"I absolutely love listening and being able to share these episodes w my wife I love to hear the real life excitement as well as the cadence and change in Krystine’s voice when she is affected by som…"

a luper | Feb. 21, 2025
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