Krystine's FLR Podcast

Krystine's FLR Podcast

My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

Recent Episodes

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0603 Female Led Relationships: Discipline, Ritual & Consent
Feb. 15, 2026

0603 Female Led Relationships: Discipline, Ritual & Consent

Sadly I cannot respond directly to your text, so please Email me! In this episode of Krystine’s FLR Podcast, I talk openly about spanking in a Female-Led Relationship — and why it’s so often misunderstood. This conversation was inspired by a listener email describing maintenance spankings used not …
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0205 Female Led Relationships: How to Communicate About FLR, Kink & Power Exchange
Feb. 11, 2026

0205 Female Led Relationships: How to Communicate About FLR, Kink & Power Exchange

Sadly I cannot respond directly to your text, so please Email me! On this one I break down how to communicate about FLR, kink, power exchange, and sexual dynamics in a way that builds connection instead of fear, pressure, or misunderstanding. Whether you’re curious about FLR, chastity, BDSM, or sim…
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0602 Female Led Relationships: FLR Is the Ice Cream: Chastity, Pegging & Cuckolding Are The Sprinkles
Feb. 8, 2026

0602 Female Led Relationships: FLR Is the Ice Cream: Chastity, Pegging & Cuckolding Are The Sprinkles

Sadly I cannot respond directly to your text, so please Email me! This episode came straight out of TikTok — literally. We decided to do a blind reaction to comments on my FLR TikTok account, and honestly? It turned into one of the most grounded, informative conversations we’ve had in a while. From…
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0204 Female Led Relationships: Real CUCKOLD Conversations About Trust, Jealousy & Consent
Feb. 4, 2026

0204 Female Led Relationships: Real CUCKOLD Conversations About Trust, Jealousy & Consent

Sadly I cannot respond directly to your text, so please Email me! /////RE-RELEASE///// If you’ve ever been curious about cuckolding, confused by what it actually is (and isn’t), or overwhelmed by the way the internet and porn portray it — this episode is for you. In this conversation, my subbie and…
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0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos
Feb. 1, 2026

0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos

Sadly I cannot respond directly to your text, so please Email me! Hey, it’s Krystine — and yes, we’re back. This episode is raw, real, and long overdue. I sat down with my subbie to walk through everything that’s happened over the past year — from living in our skoolie, caregiving, work chaos, burn…
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0203 Female Led Relationships: What FLR Looks Like for Real Couples: Chastity, Chaos, and Consent
Jan. 28, 2026

0203 Female Led Relationships: What FLR Looks Like for Real Couples: Chastity, Chaos, and Consent

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// Today I'm talking about what an FLR really looks like (hint: there’s no rulebook), how cuckolding and chastity can work when they’re born from trust and real-life communication, and yes… I'm diving into a wild …
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Reviews

Love FLR

"I can not get enough of this podcast and look forward to every update! Keep up the great work and information!"

BBIrish | Nov. 8, 2023

Love the real-ness

"I absolutely love listening and being able to share these episodes w my wife I love to hear the real life excitement as well as the cadence and change in Krystine’s voice when she is affected by som…"

a luper | Feb. 21, 2025
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